View church resources about pornography concerns and addictions
You are invited (and bring your friends)! Come to WSC 1572 for a free Stress Busters Workshop every Thursday from 2-3pm.
Don't Know How to Start? Want to learn how to manage your stress? Stressed about learning how to combat your stress? Its easy! Just Click Here!
Explore different ways to calm the mind and body, while using guided relaxation techniques.
Click here for 2, 5, or 10 min relaxation exercises!
Click here to try our stress managment APP!
In her TED Talk, Psychologist Kelly McGonigal urges us to see stress as a positive and introduces us to an unsung mechanism for stress reduction: reaching out to others.
Click here to test out Biofeedback!
4 Great Ways to Manage Your Stress
View mental resources sponsored by the church