Apps

These are just a few of our favorite apps that are free or low cost. We encourage you to explore and find the ones that work the best for you and that you love!

Breath Training

Health Tracker

Heart Rate Monitoring

Relaxation Sounds (Background)

Relaxation Sounds (Recordings)

Sleep

  • Sleepytime Sleep Scheduler

    Based on sleep cycles, tells you when you should go to bed and/or wake up

    Free
  • SleepCycles

    Based on sleep cycles, tells you when you should go to bed and/or wake up

    Free
  • Sleepyti.me

    Based on sleep cycles, tells you when you should go to bed and/or wake up

    Free

Thought Tracker